let's go to work
J Man U Can offers holistic, sustainable, and customized online fitness coaching to help you reach the next goal on your fitness journey
Holistic Approach
Monthly programs are designed with your entire picture of health in mind, making sure that both your mind and body's relationship to its environment is considered for every decision made.
Goal Centric
Programs are centered around fitness goals specifically crafted by you and Coach to keep you motivated. They are consistently monitored and updated as needed to remain sustainable, and to get you across the finish line.
100% Custom
Every element of your program is completely tailored to you. Your goals, your exercises, your schedule, your communication and motivational preferences, and everything else. All customized to help you best succeed.
Accountability App
Coach never lets you lose sight of the goal at hand through frequent check-ins and use of our mobile app that has all you need to stay on track.
Commitment Pricing
Simple subscription based pricing, where the more you commit to yourself, the more you save. Prices as low as $190/month.
Free Consultations
Just as with any good relationship, the one between coach and client starts with a conversation.
To see if coaching with J Man U Can is the right fit for you, sign up for a free 20 minute consultation with Coach through the link below.
meet coach
Hi team,
Jonathan, aka J Man, here! I’ll be your fitness coach and will be alongside you every step of the way on your fitness journey. I decided to become a coach after my own personal fitness journey helped carry me through some of the darkest times of my life, battling anxiety, depression, and thoughts of suicide. I wholeheartedly believe in the benefits that come from a holistic approach to a healthy lifestyle. I want nothing more than to share what I know with you, and grow with you along your path.
I’m a Certified Personal Trainer and Certified Nutrition Coach through the National Academy of Sports Medicine, and bring with me a wealth of personal experience in fitness including over 20 years in team sports, 15 years in the gym, and most recently 7 years on the yoga mat.
Whatever your goal is, I’m here to support you however I can, believing fully in your ability to make change. Just as the business name says, U CAN. For more info about my story and how the business came to be, check out the link below.
motivation
Mission
To inspire individuals to make physical and mental health decisions that are holistic and sustainable, by teaching them about their mind and body’s relationship to their environment.
Vision
Values (sleds)
J Man U Can will operate around a value set that, in harmony with the mission and vision statements, will serve as the company’s north star in decision making. We work hard to make sure we are always pushing our SLEDS, as seen in our logo. SLEDS represent Self-expression, Leadership, Energy, Dedication, and Selflessness.
Click through the button below to learn more about each value, and why it’s integral to how we work.
Reach out
free consultations
Schedule a free 20 minute consultation with Jonathan anytime to see if coaching is right for you. Click the button above to fill out a simple form with a few questions and to pick your time!
Send us a message
Any other questions or comments feel free to send us a message directly by filling out the form below! We respond within 24 hours on working days and 48 hours on weekends.